“I’m truly grateful for Jen and her help to get Duke to this place.”

WOW is WOT. As a first time mum it is an incredibly daunting concept to have to keep a new baby thriving, well rested and happy.  You are suddenly faced with this new life, where you are no longer solely looking after yourself. The constant juggle, the guesswork, the torturous lack of sleep, the opinions, can have a huge impact on a new mum. It is for most part very overwhelming.  

Having faced some personal lows before I was worried that the sleep deprivation would creep up on me and cause some unwanted post-partum effects. When I engaged with Jen, I was at the tipping point and needed some urgent help. 

Duke had developed a snacking and cat napping pattern which meant he wasn’t getting substantial sleep cycles and therefore I wasn’t. During the night I was up almost hourly, no consistency. 

 The WOT routine was hard work initially but the commitment in those first weeks was worth while. The WOT method is an absolute game changer. I will never forget the first time I slept through the night! My life changed. Jen gave me the tools and the confidence to be the mum I’ve always dreamt to be. I now know what my son needs and when. I can leave him with family with a peace of mind that he won’t get upset and if he does, which is rare, I/they can determine exactly what it he needs. It is so empowering and you truly feel like you are giving your baby the best start to life. 

Duke aces this routine now and is thriving! He eats better, he sleeps well and can deal with anything new we might throw his way. If he gets thrown out of the routine via travel or affected by any of the developmental stages, he has the ability to fall back into the WOT schedule with no issues. It is truly incredible. 

I can now enjoy my life with a very happy and well rested sidekick in tow. 

I’m truly grateful for Jen and her help to get Duke to this place. Thanks Jen!