WOTBaby Routine 4-6 Months
The WOTBaby 4–6 Month Routine
From 4 to 6 months, your baby is becoming more alert, more interactive, and more aware of the world around them. It’s an exciting time—full of smiles, giggles, and new milestones—but it can also bring challenges, especially when it comes to sleep.
Sleep cycles are now fully developed, which can lead to frequent night waking and short naps if your baby hasn’t yet learned how to link those cycles. This is where the WOTBaby Routine really shines.
Our 4–6 month routine supports your baby’s growing need for consistency and structure, without compromising on responsiveness and connection.
What to Expect from the WOTBaby 4–6 Month Routine:
Wake windows of 90–120 minutes, helping to balance stimulation and rest
Nap structure guidance, introducing a 3-nap rhythm that works with your baby’s natural sleep needs
Support in developing self-settling skills, with gentle strategies that foster independence and trust
Responsive overnight support, helping reduce unnecessary wakes while still meeting your baby’s needs
Feeding rhythm support, including managing distractions during day feeds and reducing night feeds when ready
Stronger emphasis on emotional cues, so you can confidently interpret tiredness, overstimulation, or hunger
This stage lays the foundation for more consolidated sleep and smoother days ahead.
With WOTBaby’s 4–6 Month Routine, you’ll feel supported, informed, and empowered to guide your baby through this dynamic stage—creating healthy habits that last well beyond the newborn days.
The WOTBaby 4–6 Month Routine
From 4 to 6 months, your baby is becoming more alert, more interactive, and more aware of the world around them. It’s an exciting time—full of smiles, giggles, and new milestones—but it can also bring challenges, especially when it comes to sleep.
Sleep cycles are now fully developed, which can lead to frequent night waking and short naps if your baby hasn’t yet learned how to link those cycles. This is where the WOTBaby Routine really shines.
Our 4–6 month routine supports your baby’s growing need for consistency and structure, without compromising on responsiveness and connection.
What to Expect from the WOTBaby 4–6 Month Routine:
Wake windows of 90–120 minutes, helping to balance stimulation and rest
Nap structure guidance, introducing a 3-nap rhythm that works with your baby’s natural sleep needs
Support in developing self-settling skills, with gentle strategies that foster independence and trust
Responsive overnight support, helping reduce unnecessary wakes while still meeting your baby’s needs
Feeding rhythm support, including managing distractions during day feeds and reducing night feeds when ready
Stronger emphasis on emotional cues, so you can confidently interpret tiredness, overstimulation, or hunger
This stage lays the foundation for more consolidated sleep and smoother days ahead.
With WOTBaby’s 4–6 Month Routine, you’ll feel supported, informed, and empowered to guide your baby through this dynamic stage—creating healthy habits that last well beyond the newborn days.
The WOTBaby 4–6 Month Routine
From 4 to 6 months, your baby is becoming more alert, more interactive, and more aware of the world around them. It’s an exciting time—full of smiles, giggles, and new milestones—but it can also bring challenges, especially when it comes to sleep.
Sleep cycles are now fully developed, which can lead to frequent night waking and short naps if your baby hasn’t yet learned how to link those cycles. This is where the WOTBaby Routine really shines.
Our 4–6 month routine supports your baby’s growing need for consistency and structure, without compromising on responsiveness and connection.
What to Expect from the WOTBaby 4–6 Month Routine:
Wake windows of 90–120 minutes, helping to balance stimulation and rest
Nap structure guidance, introducing a 3-nap rhythm that works with your baby’s natural sleep needs
Support in developing self-settling skills, with gentle strategies that foster independence and trust
Responsive overnight support, helping reduce unnecessary wakes while still meeting your baby’s needs
Feeding rhythm support, including managing distractions during day feeds and reducing night feeds when ready
Stronger emphasis on emotional cues, so you can confidently interpret tiredness, overstimulation, or hunger
This stage lays the foundation for more consolidated sleep and smoother days ahead.
With WOTBaby’s 4–6 Month Routine, you’ll feel supported, informed, and empowered to guide your baby through this dynamic stage—creating healthy habits that last well beyond the newborn days.