


WOTBaby Routine 6-8 Months
The WOTBaby 6–8 Month Routine
Between 6 and 8 months, your baby is becoming even more curious, mobile, and expressive. You may be seeing new skills like rolling, sitting, babbling and with all this development comes a growing need for structure and consistency, especially around sleep.
This stage often brings changes to naps, new feeding patterns with solids, and potential sleep regressions due to milestones and separation awareness. The WOTBaby Routine helps you navigate all of it gently and confidently.
What to Expect from the WOTBaby 6–8 Month Routine:
Wake windows stretching to 2–3 hours, allowing for deeper naps and better overnight sleep
A two-to-three nap structure, tailored to your baby’s natural rhythms and developmental stage
Responsive sleep strategies, supporting self-settling while being mindful of changes like separation anxiety
Day and night feed guidance, including how to balance solids with milk feeds and reduce night waking
Wind-down routines that promote calm, connection, and sleep readiness
Strategies for managing regressions linked to developmental leaps and mobility milestones
Your baby is learning fast—and they need calm, consistent support to help make sense of all this growth.
The WOTBaby 6–8 Month Routine brings clarity to the chaos, helping you tune in, respond with confidence, and create a rhythm that nurtures both your baby’s development and your family’s wellbeing.
The WOTBaby 6–8 Month Routine
Between 6 and 8 months, your baby is becoming even more curious, mobile, and expressive. You may be seeing new skills like rolling, sitting, babbling and with all this development comes a growing need for structure and consistency, especially around sleep.
This stage often brings changes to naps, new feeding patterns with solids, and potential sleep regressions due to milestones and separation awareness. The WOTBaby Routine helps you navigate all of it gently and confidently.
What to Expect from the WOTBaby 6–8 Month Routine:
Wake windows stretching to 2–3 hours, allowing for deeper naps and better overnight sleep
A two-to-three nap structure, tailored to your baby’s natural rhythms and developmental stage
Responsive sleep strategies, supporting self-settling while being mindful of changes like separation anxiety
Day and night feed guidance, including how to balance solids with milk feeds and reduce night waking
Wind-down routines that promote calm, connection, and sleep readiness
Strategies for managing regressions linked to developmental leaps and mobility milestones
Your baby is learning fast—and they need calm, consistent support to help make sense of all this growth.
The WOTBaby 6–8 Month Routine brings clarity to the chaos, helping you tune in, respond with confidence, and create a rhythm that nurtures both your baby’s development and your family’s wellbeing.
The WOTBaby 6–8 Month Routine
Between 6 and 8 months, your baby is becoming even more curious, mobile, and expressive. You may be seeing new skills like rolling, sitting, babbling and with all this development comes a growing need for structure and consistency, especially around sleep.
This stage often brings changes to naps, new feeding patterns with solids, and potential sleep regressions due to milestones and separation awareness. The WOTBaby Routine helps you navigate all of it gently and confidently.
What to Expect from the WOTBaby 6–8 Month Routine:
Wake windows stretching to 2–3 hours, allowing for deeper naps and better overnight sleep
A two-to-three nap structure, tailored to your baby’s natural rhythms and developmental stage
Responsive sleep strategies, supporting self-settling while being mindful of changes like separation anxiety
Day and night feed guidance, including how to balance solids with milk feeds and reduce night waking
Wind-down routines that promote calm, connection, and sleep readiness
Strategies for managing regressions linked to developmental leaps and mobility milestones
Your baby is learning fast—and they need calm, consistent support to help make sense of all this growth.
The WOTBaby 6–8 Month Routine brings clarity to the chaos, helping you tune in, respond with confidence, and create a rhythm that nurtures both your baby’s development and your family’s wellbeing.